The soccer ball doesn’t care if you’re still thinking about work or school. A pair of skis is not impacted by your fear of speed. But a horse can and will respond to variations in your thoughts, feelings and tension levels. Your responsibility as the leader of this team is to know and manage yourself to make your relationship succeed.
Are you looking for an edge to achieve this challenge? Riding Out of Your Mind equestrian sport psychology services can assist you in reaching your riding potential. As a former competitive rider myself, I know the special mental skills required for horse sport.
There are many ways to learn the psychological skills you need to succeed. To bring out the mentally tough rider inside you:
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